Tools For A Social Media Break




I knew from the start that I wanted to completely break my phone habit with this year's social media break.  I don't like how my hand is often reaching for my hone before I even realize it, and I figured getting rid of Facebook and Instagram for a while would be the first step.

There are some complications though, with taking a break from social media.  How am I going to still share photos with my family (which is a big value of Facebook to me)?  How am I going to be able to get my blog posts to people who only read through Instagram?  How am I going to have the motivation to resist signing back in to check just "one more thing"?  And would getting rid of those two apps be enough, or would I just find other ways to waste time on my phone?

I don't want my bad habits to be diverted to other digital activities during this break.  I want to spend time doing things in the real world, and develop some "analog" skills that have been languishing for too long.

As I was mulling all that over, I found a few resources that have been or hopefully will be very helpful in making the most of my attempt to break my phone habit over the next couple months, and I wanted to share them with you here!

Digital Minimalism by Cal Newport - I listened to this book in two days over the weekend, and picking this book up now was so timely for me.  Newport is talking about the very thing I've been struggling with, getting a handle on your "digital life" and making sure that the ways in which you use technology are actually serving you, instead of making you a slave to technology.  This book gave me so many things to think about, and strategies for making sure that I break my phone habit long-term, not just until my break is over in January.

Freedom.to - This is a tool I read about in Digital Minimalism, and I went straight home and signed up.  Freedom.to allows you to block distracting websites (specified by you) for certain blocks of time or on regular schedules (also specified by you).  I've set mine up to block time-suck websites for the hours of 9-5, Monday through Friday.  Like I said, I didn't want my bad phone habits to just get diverted to other digital time wasters, so this tool should help alot!  They are running a special right now too - you can try it monthly for $7, or get a whole year for $20!

Later.com - I mentioned in my first post about taking a social media break that I am still going to use a scheduler, to let people know that I've posted here on my blog.  This is the scheduler!  You can set it up to share to multiple social media websites (without being signed in), but the one that is most useful at this time for me is posting to my blog Instagram, because this is the only website I'm aware of that let's you schedule posts to Instagram.  I know there is a decent portion of readers (though not as many as you might think) who keep up with blogs through Instagram, and I didn't want those of you who keep up with me that way to totally miss out while I have the app removed from my phone.

Chatbooks - Another hesitation I had with giving up Instagram specifically is that I have a recurring series that automatically prints my pictures to these cute little photo books through Chatbooks.  My kids LOVE these books and are constantly carrying them around.  I was a little sad to miss a couple months of capturing our memories this way, until I remembered that you can add photos to a Chatbook manually through the app.  Did you know that?  It will take a little more intention from me to remember to add photos to the book when I don't have an instant audience or the boost of "likes", but that's also the whole point of my social media break - to be more intentional with how I'm spending my time.  I'm thinking about printing out books of the best photos from the month and sending them to our family members who really enjoy photos of the kids.  Yes, this will cost me more money, but I have to think it will mean a little more too.  (There is also just good ol' texting for sending photos, which I plan on putting to use!)



I'll write another post soon about things I'm hoping to spend time on instead of my phone, but I wanted to share these tools this morning for a few of you who I know were also considering some sort of digital break!

Do you have any other resources I should know about that are helpful for breaking bad phone habits?

Also, real quick, did you know that I actually had a newsletter for this blog?  I haven't sent a newsletter out in years, but I figured now might be a good time to dust it off.  If you need a way beside social media for keeping up with this blog, you can sign up for updates below!



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Chantel said...

Thanks for sharing all these resources. I've been using If This Then That (IFTTT) for automatically posting to Facebook but needed an IG scheduler, totally going to check out Later!

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